My Top Excuses for Not Exercising

It was pretty quiet at the gym today.

And, while I so didn’t want to be there, by the time I finished my workout—albeit not one of my finest—I was glad I had made the effort.

Truth be told, me even getting there was a long shot given that the holiday break had made me lazy and messed with my routine.

Regardless, I really can’t take too much credit because my workout buddy provided much of the incentive for me actually getting my butt in the door.

Like most people these days, I know there are significant benefits… More Posted on 12-28-12